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All the material provided on ABetterYouBlog, such as text, outcomes, photographs, advice, messages, and any other material provided are for informational purposes only and are not a substitute for professional medical advice or treatment. Always seek the advice of your doctor, therapist or other qualified health provider with any questions you may have regarding your mental health. Never disregard professional medical advice or delay in seeking it because of something that you have read on ABetterYou Blog.


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Often in blog posts from https://www.betteryoublogs.com, there will be hyperlinks to external sites regarding further information. While these links are researched for good quality, I have no control over the content and nature of these sites. Site owners and content may change without notice and may occur before we can remove the link which may no longer be what was originally posted.



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